12 Amazing Herbs to Help Quit Smoking
New Leaf Detox would like to offer these tips on using herbs as an assistant to quit smoking. Nicotine, as any smoker knows, is one of the most powerful addiction…
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January 2021
Getting the Most out of Your Detox Program
If you’re ready to cleanse and clear your liver, gut, kidneys and lymphatic system, but want to make sure you get the most out of it, start with a baseline. A week or two before…
B Vitamins: Do I Need Them?
Have you ever wondered why more and more products at the grocery store are advertising something like ‘one serving provides your entire daily dose of vitamin B’s’? This…
Can I Exercise While Detoxing?
My first detox experience was in 2008. Since then I have detoxed and fasted several times up to 28 days at a time. During all my detoxes I have exercised and learnt a lot…
Motivation to Get and Stay Fit
How do you find fitness motivation when you work all day and by the time your workday comes to end, going to the gym or working out at home seems nearly impossible? This…
Probiotics: What are They?
You have 10 times the number of bacteria cells than human cells inside your body; most of them are inside your gut. Ask a scientist who is researching this bacterium and they’ll say it’s called…
The ‘Unpopular’ Truth About Candida Overgrowth
Candida overgrowth has had a bad rap in the past two decades as being this insane fungus that ‘feeds’ on all sugar. It is simply not true. Wait. What? Sugar is a category…
10 Signs You Might Have Parasites
A parasite is an organism that lives and feeds off another organism. These tiny organisms, usually worms, feed off your nutrition and can lead to some very unpleasant symptoms…
Parasite Zapping – What is it?
Often when a person hears this word, they will think of an alien worm-like creature. When in fact a parasite is an organism that lives off another organism (the host). The parasite benefits…
Top Signs of a Hormonal Imbalance in Women
Irritability, lethargy, mood swings, emotional upheavals and fatigue are all feelings we experience at one point or another. In women, these tend to be blamed…
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